This meditation that pulls me together to focus on myself, sometimes helps me concentrate and sometimes doesn’t. When I concentrate, it feels good, it puts me in touch with my reality, and connects me to the people I love. This is the first time I’ve participated in such a group. On a personal level, it’s good for me. Anyone who joins such a group – it’s an opportunity (for them). I belong to a meditation group. I never experienced this or had a clue what it was.

Today, after participating for a few months, I feel a change in me: patience, tranquility. I am very calm, and I succeed in doing things I wasn’t capable of before. Nowadays I meditate every morning and feel good. I pray that more folks will join groups of this kind. I only wish that I will be able to influence someone else, I only wish that I will continue to feel so good.